[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klipo.cz\/chcete-stale-chodit-po-horach\/#Article","mainEntityOfPage":"https:\/\/www.klipo.cz\/chcete-stale-chodit-po-horach\/","headline":"Chcete st\u00e1le chodit po hor\u00e1ch?","name":"Chcete st\u00e1le chodit po hor\u00e1ch?","description":"Pat\u0159\u00edm k t\u011bm, kte\u0159\u00ed si nedovedou p\u0159edstavit, \u017ee by netr\u00e1vili co mo\u017en\u00e1 nejv\u00edc v\u00edkend\u016f na...","datePublished":"2024-05-11","dateModified":"2024-05-11","author":{"@type":"Person","@id":"https:\/\/www.klipo.cz\/author\/#Person","name":"","url":"https:\/\/www.klipo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klipo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klipo.cz\/wp-content\/uploads\/articulated-manikin-3298522_640.jpg","url":"https:\/\/www.klipo.cz\/wp-content\/uploads\/articulated-manikin-3298522_640.jpg","height":0,"width":0},"url":"https:\/\/www.klipo.cz\/chcete-stale-chodit-po-horach\/","about":["Podnik\u00e1n\u00ed"],"wordCount":442,"articleBody":"   Pat\u0159\u00edm k t\u011bm, kte\u0159\u00ed si nedovedou p\u0159edstavit, \u017ee by netr\u00e1vili co mo\u017en\u00e1 nejv\u00edc v\u00edkend\u016f na hor\u00e1ch, o dovolen\u00e9 ani nemluv\u011b. P\u0159edstava, \u017ee jedu na dovolenou k mo\u0159i, kde bych jenom le\u017eela, to by m\u011b bavilo tak dva dny, ale pak u\u017e mi za\u010d\u00edn\u00e1 \u0161kubat nohami a pot\u0159ebuji chodit a pozn\u00e1vat nov\u00e9 m\u011bsto, novou krajinu. A moje p\u0159edstava dovolen\u00e9, to jsou p\u0159edev\u0161\u00edm hory a p\u011b\u0161\u00ed turistika. Jen\u017ee p\u0159izn\u00e1m se, u\u017e m\u00e1m bl\u00ed\u017ee k \u0161edes\u00e1tce ne\u017e k pades\u00e1tce a i kdy\u017e se c\u00edt\u00edm st\u00e1le mlad\u011b a v pohod\u011b, moje kolena a ky\u010dle u\u017e o sob\u011b ob\u010das d\u00e1vaj\u00ed zn\u00e1t. Neomezuj\u00ed m\u011b zat\u00edm v pohybu, ale je jen ot\u00e1zkou \u010dasu, kdy se situace zhor\u0161\u00ed a moje klouby budou p\u0159i n\u00e1ro\u010dn\u011bj\u0161\u00edm v\u00fdstupu na hor\u00e1ch  http:\/\/www.novavesvhorach.cz\/ vrzat a hlavn\u011b bolet.Rozhodla jsem se situaci \u0159e\u0161it d\u0159\u00edve ne\u017e nastane, proto\u017ee p\u0159\u00ed\u010dina probl\u00e9m\u016f s klouby ve vy\u0161\u0161\u00edm v\u011bku je jasn\u00e1. Je to sn\u00ed\u017een\u00e1 produkce kolagenu vlastn\u00edm t\u011blem, kter\u00e1 je zap\u0159\u00ed\u010din\u011bn\u00e1 st\u00e1rnut\u00edm, ni\u010d\u00edm jin\u00fdm. A jak z toho ven? No p\u0159ece dod\u00e1vat t\u011blu kolagen, kter\u00fd na\u0161e klouby pot\u0159ebuj\u00ed. Hydrolyzovan\u00fd kolagen, to je balz\u00e1m pro va\u0161e klouby, dod\u00e1 jim v\u0161echno, co pot\u0159ebuj\u00ed, aby v\u00e1m mohly dob\u0159e d\u00e1le slou\u017eit, i kdy\u017e va\u0161e t\u011blo ji\u017e p\u0159est\u00e1v\u00e1 kolagen produkovat. P\u0159iznat si, \u017ee st\u00e1rneme, to nen\u00ed nic \u0161patn\u00e9ho, ba obr\u00e1cen\u011b. M\u016f\u017eete t\u011blu pomoct a dod\u00e1vat mu v\u0161e, co ono s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem nezvl\u00e1d\u00e1.Prevence je zp\u016fsob, jak st\u00e1rnut\u00ed odd\u00e1lit a \u017e\u00edt d\u00e1l plnohodnotn\u00fd \u017eivot jako d\u0159\u00edve. Chcete i v \u0161edes\u00e1tce b\u011bhat po hor\u00e1ch? M\u00e1te fyzi\u010dku, ale za\u010d\u00ednaj\u00ed v\u00e1s omezovat klouby? Vr\u017eou kdy\u017e jdete do schod\u016f a ob\u010das se objev\u00ed i bolest? To je nejvy\u0161\u0161\u00ed \u010das na dopl\u0148ky stravy, kter\u00e9 obsahuj\u00ed kolagen, kter\u00fd t\u011blu za\u010d\u00edn\u00e1 ub\u00fdvat. \u017d\u00edt aktivn\u00ed \u017eivot a nenechat se zastra\u0161it p\u0159ib\u00fdvaj\u00edc\u00edmi roky? Tomu mus\u00edte trochu pomoct, proto\u017ee t\u011blo p\u0159irozen\u011b st\u00e1rne a za\u010dnou v n\u011bm prob\u00edhat jin\u00e9 procesy ne\u017e kdy\u017e bylo mlad\u00e9. Za\u010dn\u011bte t\u011blu dod\u00e1vat kolagen, kter\u00fd je zcela p\u0159\u00edrodn\u00ed a udr\u017e\u00ed v\u00e1s v kondici.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chcete st\u00e1le chodit po hor\u00e1ch?","item":"https:\/\/www.klipo.cz\/chcete-stale-chodit-po-horach\/#breadcrumbitem"}]}]