[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klipo.cz\/para-orechy-pochoutka-z-brazilie\/#Article","mainEntityOfPage":"https:\/\/www.klipo.cz\/para-orechy-pochoutka-z-brazilie\/","headline":"Para o\u0159echy: pochoutka z Braz\u00edlie","name":"Para o\u0159echy: pochoutka z Braz\u00edlie","description":"D\u0159evnat\u00e9 tobolky v dob\u011b zr\u00e1n\u00ed opad\u00e1vaj\u00ed a semena sb\u00edraj\u00ed m\u00edstn\u00ed lid\u00e9. Stromy juvie jsou vysok\u00e9...","datePublished":"2020-09-08","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.klipo.cz\/author\/#Person","name":"","url":"https:\/\/www.klipo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klipo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klipo.cz\/wp-content\/uploads\/para1.jpg","url":"https:\/\/www.klipo.cz\/wp-content\/uploads\/para1.jpg","height":0,"width":0},"url":"https:\/\/www.klipo.cz\/para-orechy-pochoutka-z-brazilie\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":"        D\u0159evnat\u00e9 tobolky v dob\u011b zr\u00e1n\u00ed opad\u00e1vaj\u00ed a semena sb\u00edraj\u00ed m\u00edstn\u00ed lid\u00e9. Stromy juvie jsou vysok\u00e9 a\u017e 50 metr\u016f a padaj\u00edc\u00ed tobolky ob\u010das n\u011bkoho v\u00e1\u017en\u011b zran\u00ed. J\u00e1dro para o\u0159ech\u016f je velmi v\u00fd\u017eivn\u00e9, obsahuje 70 % tuk\u016f, 15 % b\u00edlkovin a 7 % sacharid\u016f. Mimo to obsahuj\u00ed vitam\u00edny A, vitam\u00edny \u0159ady B, E, D, selen, drasl\u00edk, v\u00e1pn\u00edk, fosfor, ho\u0159\u010d\u00edk, \u017eelezo. O\u0159echy maj\u00ed vysok\u00fd obsah kalori\u00ed, ve 100 gramech je asi 656 kalori\u00ed. Para o\u0159echy se pou\u017e\u00edvaj\u00ed k p\u0159\u00edm\u00e9 konzumaci nebo se z nich p\u0159ipravuj\u00ed sladkosti. Plody se po vyloupnut\u00ed doporu\u010duje rychle zkonzumovat, proto\u017ee \u017eluknou. Nevyloupan\u00e9 a ulo\u017een\u00e9 v chladu vydr\u017e\u00ed a\u017e dva roky. Spr\u00e1vn\u011b m\u00e1 kvalitn\u00ed o\u0159ech b\u00fdt b\u00edl\u00fd, sladk\u00e9 chuti.Z o\u0159ech\u016f se tak\u00e9 lisuje kvalitn\u00ed olej bohat\u00fd na vitam\u00edny, vy\u017eivuje a revitalizuje poko\u017eku a je \u010dasto vyu\u017e\u00edvan\u00fd v kosmetick\u00e9m pr\u016fmyslu. Zm\u011bk\u010duje poko\u017eku a pom\u00e1h\u00e1 chr\u00e1nit k\u016f\u017ei p\u0159ed suchem. Vyu\u017e\u00edv\u00e1 se tak\u00e9 k va\u0159en\u00ed. M\u00e1 p\u0159\u00edjemnou v\u016fni a jemnou chu\u0165.Para o\u0159echy Nakliceno v\u00fdznamn\u00fdm zp\u016fsobem um\u00ed sn\u00ed\u017eit hladinu cholesterolu. Vitam\u00edn E je zase siln\u00fdm antioxidantem, chr\u00e1n\u00ed poko\u017eku p\u0159ed p\u016fsoben\u00edm voln\u00fdch radik\u00e1l\u016f a prosp\u00edv\u00e1 sliznic\u00edm. Jen p\u00e1r o\u0159ech\u016f denn\u011b zaru\u010d\u00ed denn\u00ed d\u00e1vku selenu. Dostate\u010dn\u00fd p\u0159\u00edsun selenu pom\u00e1h\u00e1 p\u0159edch\u00e1zet probl\u00e9m\u016fm s tepnami a chr\u00e1n\u00ed j\u00e1tra p\u0159ed cirh\u00f3zou. Selen se tak\u00e9 star\u00e1 o siln\u00e9 a zdrav\u00e9 vlasy. Posiluje imunitn\u00ed syst\u00e9m, redukuje riziko krevn\u00edch sra\u017eenin. Pod\u00edl\u00ed se na tvorb\u011b hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy. N\u00edzk\u00fd v\u00fdskyt selenu je spojovan\u00fd s v\u00fdskytem rakoviny prostaty, plic, \u017ealudku, kone\u010dn\u00edku, tlust\u00e9ho st\u0159eva a k\u016f\u017ee. Obsah m\u011bdi pom\u00e1h\u00e1 p\u0159edch\u00e1zet an\u00e9mii a osteopor\u00f3ze.Lid\u00e9, kte\u0159\u00ed maj\u00ed alergii na mango, ke\u0161u o\u0159echy, pist\u00e1cie nebo jin\u00e9 o\u0159echy, m\u016f\u017eou m\u00edt s konzumac\u00ed t\u011bchto o\u0159ech\u016f probl\u00e9m.V\u0161echny benefity jednozna\u010dn\u011b vedou k doporu\u010den\u00ed pravideln\u00e9 konzumace t\u011bchto o\u0159ech\u016f po mal\u00fdch d\u00e1vk\u00e1ch. M\u016f\u017eete si je p\u0159ibalit jako chutnou sva\u010dinku do zam\u011bstn\u00e1n\u00ed nebo na v\u00fdlet, kdy v\u00e1m dopln\u00ed pot\u0159ebnou energii a zbav\u00ed v\u00e1s pocitu hladu.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Para o\u0159echy: pochoutka z Braz\u00edlie","item":"https:\/\/www.klipo.cz\/para-orechy-pochoutka-z-brazilie\/#breadcrumbitem"}]}]