[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klipo.cz\/v-nove-roli\/#Article","mainEntityOfPage":"https:\/\/www.klipo.cz\/v-nove-roli\/","headline":"V nov\u00e9 roli…","name":"V nov\u00e9 roli…","description":"\u00daleva, m\u00e1te to za sebou. Vy i va\u0161e d\u00edt\u011b jste v po\u0159\u00e1dku. A co bude...","datePublished":"2020-09-17","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.klipo.cz\/author\/#Person","name":"","url":"https:\/\/www.klipo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klipo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klipo.cz\/wp-content\/uploads\/img_a340884_w2242_t1553709522.jpg","url":"https:\/\/www.klipo.cz\/wp-content\/uploads\/img_a340884_w2242_t1553709522.jpg","height":0,"width":0},"url":"https:\/\/www.klipo.cz\/v-nove-roli\/","about":["Mu\u017ei"],"wordCount":479,"articleBody":"\u00daleva, m\u00e1te to za sebou. Vy i va\u0161e d\u00edt\u011b jste v po\u0159\u00e1dku. A co bude d\u00e1l? V porodnici v\u00e1m nezb\u00fdv\u00e1 ne\u017e splynout s rytmem nemocnice \u2013 m\u011b\u0159en\u00ed teploty, v\u00e1\u017een\u00ed, vizity, kontroly\u2026 U\u010d\u00edte se, jak kojit, p\u0159ebalovat, koupat. Vyrovn\u00e1v\u00e1te se zm\u011bnami Va\u0161eho t\u011bla, p\u0159ivyk\u00e1te men\u0161\u00edmu b\u0159\u00ed\u0161ku a tlaku v prsou. M\u00e1te spoustu d\u016fvod\u016f se radovat, v\u0161echno prob\u00edh\u00e1 dob\u0159e, ale p\u0159esto v\u00e1m m\u016f\u017ee sv\u011bt n\u011bjak ze\u0161ednout.\t\u00a0\t\u201eMelancholie \u010dtvrt\u00e9ho dne\u201c \u2013 tak se \u0159\u00edk\u00e1 zhoupnut\u00ed n\u00e1lady, kter\u00e1 m\u016f\u017ee p\u0159ij\u00edt tak \u010dtvrt\u00fd den po porodu. Bez ohledu na to, \u017ee porod byl lehk\u00fd, \u017ee nen\u00ed \u017e\u00e1dn\u00fd d\u016fvod k obav\u00e1m nebo \u00fazkostn\u00fdm stav\u016fm, i tak se m\u016f\u017ee st\u00e1t, \u017ee se d\u00e1te do breku. A pl\u00e1\u010dete\u2026 \t\u00a0\tTakov\u00fdto, hormon\u00e1ln\u00edmi zm\u011bnami podpo\u0159en\u00fd v\u00fdkyv n\u00e1lady, \u010dasto prov\u00e1z\u00ed poporodn\u00ed obdob\u00ed. Stejn\u011b tak ale nastat nemus\u00ed. Pl\u00e1\u010dem se da\u0159\u00ed uvolnit \u0159adu nashrom\u00e1\u017ed\u011bn\u00e9ho nap\u011bt\u00ed, uvolnit se po porodu, vyrovnat se s hormon\u00e1ln\u00edmi zm\u011bnami p\u0159i tvo\u0159en\u00ed ml\u00e9ka. Nen\u00ed t\u0159eba se ho b\u00e1t, ani mu p\u0159isuzovat velk\u00fd v\u00fdznam. Pl\u00e1\u010d p\u0159ijde a zase odejde.\t\u00a0\tPropu\u0161t\u011bn\u00ed z nemocnice m\u016f\u017ee tak\u00e9 p\u0159in\u00e9st dal\u0161\u00ed z\u00e1t\u011b\u017e na v\u00e1\u0161 organismus. Doposud v\u00e1m pom\u00e1hal s p\u00e9\u010d\u00ed o miminko zdravotn\u00ed person\u00e1l a najednou je toho na v\u00e1s moc. Dom\u016f jste moc t\u011b\u0161ila, ale jste vy\u010derpan\u00e1. Mus\u00edte toho zvl\u00e1dnout s miminkem daleko v\u00edce pr\u00e1ce, mo\u017en\u00e1 si ob\u010das nev\u00edte rady, a zase pl\u00e1\u010dete. N\u011bkdy je propou\u0161t\u011bc\u00edm dnem z porodnice pr\u00e1v\u011b ten \u010dtvrt\u00fd den po porodu, a tak se sejde v\u00edce z\u00e1t\u011b\u017ee najednou.\t\u00a0\tUr\u010dit\u011b se pokuste p\u0159en\u00e9st na sv\u00e9 nejbli\u017e\u0161\u00ed okol\u00ed podstatnou \u010d\u00e1st z p\u00e9\u010de o dom\u00e1cnost, sna\u017ete se ale b\u00fdt s miminkem, pokud v\u00e1m to stav dovol\u00ed. Te\u010f je ten \u010das, kdy si \u0159ekn\u011bte o pomoc druh\u00fdm. Se sv\u00fdm partnerem se zkuste pod\u011blit nejen o praktick\u00e9 fungov\u00e1n\u00ed okolo novorozence, ale i to, jak v\u00e1m je. Pokud v\u0161ak obdob\u00ed bez radosti bude trvat dlouho, dokonce se zhor\u0161ovat, mohlo by to znamenat, \u017ee m\u00e1te poporodn\u00ed depresi \u2013 a o t\u00e9 je t\u0159eba mluvit s l\u00e9ka\u0159i. Vy\u017eaduje l\u00e9ka\u0159sk\u00fd z\u00e1sah, ale neb\u00fdv\u00e1 tak \u010dast\u00e1, jak \u010dasto se o n\u00ed hovo\u0159\u00ed. Odpo\u010d\u00edvejte, jak je to jen mo\u017en\u00e9 a u\u017e\u00edvejte prvn\u00edch spole\u010dn\u00fdch dn\u00ed s miminkem. Uvid\u00edte, \u017ee s p\u0159ib\u00fdvaj\u00edc\u00ed energi\u00ed k v\u00e1m p\u0159ijde i dobr\u00e1 n\u00e1lada.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V nov\u00e9 roli…","item":"https:\/\/www.klipo.cz\/v-nove-roli\/#breadcrumbitem"}]}]